Hey everybody, sorry for not posting for a month. I have been giving this blog some serious thought and I have concluded the following...
It sucks.
I am working on revamping my workout journal. I am thinking just uploading Excel html for now until I come up with something better.
update to blog coming realy soon.

1 Comments:
yo everybody, I did it... go back to www.yomamali.com and click on the barbell. It will take you to a page with links broken down by body part.
motor on...
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