So yesterday (08/17) I was to go running, but I worked late and fell straight to bed. No biggie, I'll run today (08/18).

This morning at 5am I hurt my neck getting out of bed. It was painful (and scary) enough to warrant a call to 911 to have an ambulance take me to the hopsital. The doctors checked me out, gave me some pain kilers, and took a cat scan.

The ER doctor put my neck in one of those cervical braces (?) so neck movement is minimized. He also gave me a prescription of hydrocodone, a pain killer. I am to rest for a few days.

Guess I won't be jogging or exercising for a while.