6.2 miles treadmill
70:21 minutes
Did my 6.2... finally. Very slow, but it can be done.
Change in season is upon us and my allergies are in full bloom. Looks like indoor jogging for the foreseeable future.
Ranniel Umali's Running Blog
Originally, this started out as a workout blog, but I abandoned that idea since I found charting my exercise data a lot easier (currently working on onlining this). This blog will focus on my quest to work up to a half marathon! I am not about speed, at my age I am more focused on the cardio benefits... so that means longer cardio sessions as opposed to fast short runs.
Wednesday, September 07, 2005
Previous Posts
- 5.0 miles treadmill 56:21 minutes 5:33 miles trea...
- 4.0 miles treadmill 47:12 minutes Well, here I go...
- So yesterday (08/17) I was to go running, but I wo...
- 5.0 miles treadmill 54:00 minutes Humid again! I...
- 6.5 miles treadmill 71:23 minutes This humidity h...
- 6.2 miles treadmill 72:05 minutes Very humid outs...
- 6.0 miles treadmill 69:00 minutes Started at 5mph...
- 5.5 miles 64:21 minutes Pretty slow run. treadmi...
- 5.25 miles 62.20 minutes Good run... I kept a st...
- 5.0 miles 57:40 minutes Jogged nice a slow again....
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