I am ready for my close-up now Mr. DeMille!
No real running today, however my brother Renato filmed me 'running' around Toms River for a small film-short.
Ranniel Umali's Running Blog
Originally, this started out as a workout blog, but I abandoned that idea since I found charting my exercise data a lot easier (currently working on onlining this). This blog will focus on my quest to work up to a half marathon! I am not about speed, at my age I am more focused on the cardio benefits... so that means longer cardio sessions as opposed to fast short runs.
Monday, December 26, 2005
Previous Posts
- 4.0 miles 43:40 minutes Nice slow jog. Felt good...
- 4.0 miles 44:00 minutes Treadmill miles. I tried...
- 3.1 miles 31:18 minutes Treadmill miles. After a...
- 3.1 miles 31:00 minutes treadmill miles. I was o...
- 5.0 miles 55:25 minutes Treadmill miles. Struggl...
- 3.1 miles 30:07 minutes A week since my last run....
- 5.0 miles 55:42 minutes Treadmill miles. Ok, I f...
- Work has been painful these past few weeks. I hav...
- 4.0 miles 38:44 minutes Nice run. Treadmill mile...
- 1.3 miles 13:52 minutes According to my MINI, one...
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