4.0 miles
44:07 minutes
Keeping nice and slow... I can really feel my weight on my legs. I am still weighing in at 180lbs.
Ranniel Umali's Running Blog
Originally, this started out as a workout blog, but I abandoned that idea since I found charting my exercise data a lot easier (currently working on onlining this). This blog will focus on my quest to work up to a half marathon! I am not about speed, at my age I am more focused on the cardio benefits... so that means longer cardio sessions as opposed to fast short runs.
Friday, January 13, 2006
Previous Posts
- 4.0 miles 43:40 minutes OK... slow run. Still we...
- 2.0 miles 21:00 minutes I weighed in at 180lbs th...
- I am ready for my close-up now Mr. DeMille! No re...
- 4.0 miles 43:40 minutes Nice slow jog. Felt good...
- 4.0 miles 44:00 minutes Treadmill miles. I tried...
- 3.1 miles 31:18 minutes Treadmill miles. After a...
- 3.1 miles 31:00 minutes treadmill miles. I was o...
- 5.0 miles 55:25 minutes Treadmill miles. Struggl...
- 3.1 miles 30:07 minutes A week since my last run....
- 5.0 miles 55:42 minutes Treadmill miles. Ok, I f...
0 Comments:
Post a Comment
<< Home