5k
33:25 minutes

Treadmill miles. Well, after the disappointing performance back in September, I've been discouraged from running. Also for the past month my right foot has been aching. Not sure why, it hurts when I put pressure on it. Oddly, it doesn't hurt all the time, just occasionally. Like now...

The run inandofitself was OK, I took it nice and slow since it has been awhile. I will continue jogging and hopefully my foot doesn't get aggrevated.