Tuesday, November 22, 2005

3.1 miles
31:00 minutes

treadmill miles. I was out of breath the entire run! Never found 'my groove'...

Sunday, November 20, 2005

5.0 miles
55:25 minutes

Treadmill miles. Struggled. The last mile was a struggle...

Friday, November 18, 2005

3.1 miles
30:07 minutes

A week since my last run... I figured I would keep it short.

Friday, November 11, 2005

5.0 miles
55:42 minutes

Treadmill miles. Ok, I failed to run last night. My bad...

Run was nice and slow, wanted to run further but I was tiring. After a week and a half of living sedentary and satiating every one of my fast food cravings, I was lucky to finish five miles.

Thursday, November 10, 2005

Work has been painful these past few weeks. I have also been eating really really bad (I'm downing McD's as I blog!).

I will definitely jog tonight!!

Tuesday, November 01, 2005

4.0 miles
38:44 minutes

Nice run. Treadmill miles. Could have ran more but my T-shirt was soaking wet.